Uncertainty
The mind craves certainty. Practicing consistently appeases the mind’s appetite for certainty and trains it to remain poised in uncertainty.
A healthful lifestyle helps you regain and maintain your health and wellness. You don’t need a dramatic overhaul. Start small and start smart. Reiki practice is a good beginning because it helps you feel better and function better and might inspire you to reach for other useful supports. Often a small lifestyle tweak can make a big difference in how well you feel.
The mind craves certainty. Practicing consistently appeases the mind’s appetite for certainty and trains it to remain poised in uncertainty.
Equality is real, but in order to know it, we need to experience it. That takes daily practice — Reiki practice, meditation practice, or another spiritual practice of your choice.
Practice Equality Read More »
Experiencing gratitude can transform your life. Here’s a simple gratitude practice even busy you have time for.
One Simple Step to a Gratitude-Fueled Life Read More »
“Today only” reminds us to stay safe, to choose carefully where we take body and mind.
Today Only: Stay Safe Read More »
Reiki practice opens an inner spaciousness, a sweet heart space in which anxiety and worry dissolve; one yoga teacher’s Reiki healing story.
Reiki Practice Reduces Anxiety, Improves Yoga Teaching Read More »
The first three weeks of Reiki practice reduces anxiety and brings valuable, gentle changes.
Reiki Healing Pain, Bringing Gentle Change Read More »
Exactly what are you saying when you say, “I don’t care?” NYC cardiologist and women’s heart health expert Suzanne Steinbaum wants you to think about it.
Caring for Yourself Read More »
Do you practice Reiki healing when you “need it,” or just every day?
Reiki Healing Needed Read More »
One daughter’s daily Reiki self-treatment and Reiki treatment to her mother makes them both calmer, more comfortable, and improves their relationship.
Reiki Healing Mother’s Dementia, and More Read More »