My incomparable qigong master knows I have little time for Yet Another Spiritual Practice. So he compassionately gave me a daily practice I can actually do.

Steve Jobs said, “Your time is limited, so don’t waste it living someone else’s life.” Reiki practice changes the world by changing each of us into people who value who we are and the opportunity we have to uplift the world.

The first night of our Reiki class was the first night I did not have a problem falling sleep, a problem I have had since medical school.

Although some parts of us will never grow up, Reiki practice helps us set anchor in our hearts, so we can heal our pain and frustration.

This class had the usual mix of people here to learn Reiki for the usual reasons, but they made an unusually quick shift from human doing to human being.

When you’re feeling alone and isolated, Reiki treatment can help you feel better. It also helps you see what else you need, and how to get it.

A Reiki routine helps you connect with the benefits of your Reiki practice no matter where you are or what else is happening in your life.

Does your unexperienced specialness keep you from being happy? Reiki practice can help.

Even if you practice daily Reiki self-treatment, glass-half-empty thinking dribbles your wellbeing here and there, frustrating your efforts to fill your glass, and you don’t feel as well as you might. Two simple explorations can help you redirect now.

Do you know that cell phones and cordless phones carry the same risks? Here are 9 simple ways to use them more safely and reduce your radiation exposure.