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	<title>Comments on: Avoiding Autumn Pounds</title>
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	<link>http://reikiinmedicine.org/healthful-lifestyle/avoiding-autumn-pounds/</link>
	<description>Empowering you to be happier and healthier, and to take better care of yourself.</description>
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		<title>By: Digesting the Holidaze</title>
		<link>http://reikiinmedicine.org/healthful-lifestyle/avoiding-autumn-pounds/#comment-3680</link>
		<dc:creator>Digesting the Holidaze</dc:creator>
		<pubDate>Thu, 18 Nov 2010 17:00:55 +0000</pubDate>
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		<description>[...] Reading: Practicing Happy Holidays, Avoiding Autumn Pounds               Tweet Email this    Reiki:  A Comprehensive Guide By Pamela Miles  If you&#039;ve enjoyed [...]</description>
		<content:encoded><![CDATA[<p>[...] Reading: Practicing Happy Holidays, Avoiding Autumn Pounds               Tweet Email this    Reiki:  A Comprehensive Guide By Pamela Miles  If you&#039;ve enjoyed [...]</p>
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		<title>By: Practicing Happy Holidays</title>
		<link>http://reikiinmedicine.org/healthful-lifestyle/avoiding-autumn-pounds/#comment-3678</link>
		<dc:creator>Practicing Happy Holidays</dc:creator>
		<pubDate>Thu, 18 Nov 2010 16:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://reikiinmedicine.org/?p=1169#comment-3678</guid>
		<description>[...] Reading: Digesting The Holidaze, Avoiding Autumn Pounds               Tweet Email this    Reiki:  A Comprehensive Guide By Pamela Miles  If you&#039;ve enjoyed [...]</description>
		<content:encoded><![CDATA[<p>[...] Reading: Digesting The Holidaze, Avoiding Autumn Pounds               Tweet Email this    Reiki:  A Comprehensive Guide By Pamela Miles  If you&#039;ve enjoyed [...]</p>
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		<title>By: Pamela Miles</title>
		<link>http://reikiinmedicine.org/healthful-lifestyle/avoiding-autumn-pounds/#comment-364</link>
		<dc:creator>Pamela Miles</dc:creator>
		<pubDate>Thu, 22 Oct 2009 10:33:06 +0000</pubDate>
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		<description>So, Mamta, will you share your recipe? Although I must admit the Komal packets are so easy I haven&#039;t made it from scratch in a long time.</description>
		<content:encoded><![CDATA[<p>So, Mamta, will you share your recipe? Although I must admit the Komal packets are so easy I haven&#8217;t made it from scratch in a long time.</p>
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		<title>By: Mamta Nanda</title>
		<link>http://reikiinmedicine.org/healthful-lifestyle/avoiding-autumn-pounds/#comment-363</link>
		<dc:creator>Mamta Nanda</dc:creator>
		<pubDate>Thu, 22 Oct 2009 09:03:41 +0000</pubDate>
		<guid isPermaLink="false">http://reikiinmedicine.org/?p=1169#comment-363</guid>
		<description>Good to hear that you enjoy kitchari too. I live on it while teaching a Reiki class and have been introducing my students to it too. They love it. I show them how easy it is to cook in the morning, before the class begins. and when we come downstairs for lunch it is ready and waiting for us...</description>
		<content:encoded><![CDATA[<p>Good to hear that you enjoy kitchari too. I live on it while teaching a Reiki class and have been introducing my students to it too. They love it. I show them how easy it is to cook in the morning, before the class begins. and when we come downstairs for lunch it is ready and waiting for us&#8230;</p>
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	<item>
		<title>By: jason</title>
		<link>http://reikiinmedicine.org/healthful-lifestyle/avoiding-autumn-pounds/#comment-360</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Wed, 21 Oct 2009 20:06:55 +0000</pubDate>
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		<description>thank you for the thoughtful post and the gentle reminder to honor the body&#039;s wisdom--and the importance of doing it mindfully.</description>
		<content:encoded><![CDATA[<p>thank you for the thoughtful post and the gentle reminder to honor the body&#8217;s wisdom&#8211;and the importance of doing it mindfully.</p>
]]></content:encoded>
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	<item>
		<title>By: Alice</title>
		<link>http://reikiinmedicine.org/healthful-lifestyle/avoiding-autumn-pounds/#comment-340</link>
		<dc:creator>Alice</dc:creator>
		<pubDate>Thu, 08 Oct 2009 13:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://reikiinmedicine.org/?p=1169#comment-340</guid>
		<description>Oh, I love Autumn! Optimal tea weather. :0) And now I want squash. Mmmm. Lovely post, Pamela! Enjoy the fall day.

Alice (in Brooklyn)</description>
		<content:encoded><![CDATA[<p>Oh, I love Autumn! Optimal tea weather. :0) And now I want squash. Mmmm. Lovely post, Pamela! Enjoy the fall day.</p>
<p>Alice (in Brooklyn)</p>
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