Comments on: Sleep Much? http://reikiinmedicine.org/healthful-lifestyle/sleep-much/ Empowering you to be happier and healthier, and to take better care of yourself. Thu, 02 Feb 2012 01:29:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Pamela Miles http://reikiinmedicine.org/healthful-lifestyle/sleep-much/#comment-9546 Pamela Miles Thu, 11 Aug 2011 16:26:17 +0000 http://reikiinmedicine.org/?p=1652#comment-9546 Thank you, Gisela! Happy to know you found it useful. Thank you, Gisela! Happy to know you found it useful.

]]> By: Gisela Stewart http://reikiinmedicine.org/healthful-lifestyle/sleep-much/#comment-9545 Gisela Stewart Thu, 11 Aug 2011 16:09:00 +0000 http://reikiinmedicine.org/?p=1652#comment-9545 Great post Pamela Great post Pamela

]]> By: When Reiki's Not Working... http://reikiinmedicine.org/healthful-lifestyle/sleep-much/#comment-3813 When Reiki's Not Working... Sat, 04 Dec 2010 14:12:12 +0000 http://reikiinmedicine.org/?p=1652#comment-3813 [...] reading: Reiki Treatment: A Balancing Act, Sleep Much? Tweet Email this Reiki: A Comprehensive Guide By Pamela Miles If you've enjoyed [...] [...] reading: Reiki Treatment: A Balancing Act, Sleep Much? Tweet Email this Reiki: A Comprehensive Guide By Pamela Miles If you've enjoyed [...]

]]> By: Just Relaxed. Really, Just? http://reikiinmedicine.org/healthful-lifestyle/sleep-much/#comment-2141 Just Relaxed. Really, Just? Sat, 31 Jul 2010 21:45:42 +0000 http://reikiinmedicine.org/?p=1652#comment-2141 [...] Reading: Sleep Much? Email this Reiki: A Comprehensive Guide By Pamela Miles If you've enjoyed this, [...] [...] Reading: Sleep Much? Email this Reiki: A Comprehensive Guide By Pamela Miles If you've enjoyed this, [...]

]]> By: Pamela Miles http://reikiinmedicine.org/healthful-lifestyle/sleep-much/#comment-1451 Pamela Miles Tue, 09 Mar 2010 20:02:49 +0000 http://reikiinmedicine.org/?p=1652#comment-1451 High quality essential oils and hydrosols (<a href="http://www.mountainroseherbs.com/fwater/fwater.html" rel="nofollow">Mountain Rose Herbals</a> is one of my favorite sources) are a lovely and effective bedtime ritual, and combine beautifully with some Reiki self-treatment. The most profound benefit, however, comes from regular Reiki treatment, either a full self-treatment every day, or seeing your Reiki practitioner regularly. This will help keep the system balanced and better able to achieve deep, rejuvenating sleep. High quality essential oils and hydrosols (Mountain Rose Herbals is one of my favorite sources) are a lovely and effective bedtime ritual, and combine beautifully with some Reiki self-treatment.

The most profound benefit, however, comes from regular Reiki treatment, either a full self-treatment every day, or seeing your Reiki practitioner regularly. This will help keep the system balanced and better able to achieve deep, rejuvenating sleep.

]]> By: Darreck http://reikiinmedicine.org/healthful-lifestyle/sleep-much/#comment-1428 Darreck Sun, 07 Mar 2010 11:38:44 +0000 http://reikiinmedicine.org/?p=1652#comment-1428 I like to combine Reiki with Therapeutic Grade Essential Oils before i sleep. The effect is incredible great and fast. it is not just working on energy level but all the five senses. I found that while i place a few drops of pure essential oils over my palms while giving reiki to my self or client, the effect is like double boost. try it out! and i think the natural plants essense also working on more deeper layer like etheric body, body cells and tissues too. I like to combine Reiki with Therapeutic Grade Essential Oils before i sleep. The effect is incredible great and fast. it is not just working on energy level but all the five senses. I found that while i place a few drops of pure essential oils over my palms while giving reiki to my self or client, the effect is like double boost. try it out! and i think the natural plants essense also working on more deeper layer like etheric body, body cells and tissues too.

]]> By: Ennure http://reikiinmedicine.org/healthful-lifestyle/sleep-much/#comment-1285 Ennure Sat, 23 Jan 2010 14:32:31 +0000 http://reikiinmedicine.org/?p=1652#comment-1285 Pamela,this write up of yours focuses on such a vital need of all Americans.Very thoughtful of you to address this problem that a very large number of people are troubled with in the harassed,hurried and stressed lives of the present times.You are absolutely right in remarking that even school children have started suffering from insomnia in recent times due to stress that grown up persons were used to having thanks to the stressful lifestyles.What you have put in here shows the amount of research and knowledge of yours that has gone into writing this.It is great.I tried both the hand positions of Reiki recommended by you upon reading this.The breathing from both the nostrils started becoming balanced after a few minutes.It kindles the hope that with an easy practice over a reasonable time the normal breathing with healthy effects should get restored.It feels like quitening the mind as well. There is a fund of useful knowledge on the link of Elena's page too.What she says is very beneficial and so true.Added to that are so many further links that can make a lot of difference to the lives of those who may take out time and choose to apply and practice them.Many thanks to both of you. Pamela,this write up of yours focuses on such a vital need of all Americans.Very thoughtful of you to address this problem that a very large number of people are troubled with in the harassed,hurried and stressed lives of the present times.You are absolutely right in remarking that even school children have started suffering from insomnia in recent times due to stress that grown up persons were used to having thanks to the stressful lifestyles.What you have put in here shows the amount of research and knowledge of yours that has gone into writing this.It is great.I tried both the hand positions of Reiki recommended by you upon reading this.The breathing from both the nostrils started becoming balanced after a few minutes.It kindles the hope that with an easy practice over a reasonable time the normal breathing with healthy effects should get restored.It feels like quitening the mind as well.
There is a fund of useful knowledge on the link of Elena’s page too.What she says is very beneficial and so true.Added to that are so many further links that can make a lot of difference to the lives of those who may take out time and choose to apply and practice them.Many thanks to both of you.

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