You're not broken—you’re out of balance.

1:1 healing sessions with Pamela Miles, international Reiki master and integrative health consultant since 1986.

In-person in NYC or by phone from anywhere.

Deep Healing That Meets You Where You Are

Maybe you’re navigating a new diagnosis, chronic stress, or a major life transition. Maybe you’re caregiving for someone else, and need help filling your own cup. Or maybe everything feels tangled and you don’t know where to begin.

You’ve followed the steps—doctors, therapy, meditation—but it hasn’t added up to real relief.

What’s missing isn’t information. It’s regulation.

  • It’s the experience of your nervous system shifting from “coping” to “recalibrated.”
  • It’s feeling clear, grounded, and like your real self.
  • It’s the moment your body finally gets to exhale.

And that’s what Pamela does in a healing session.

More Than Reiki: A Comprehensive Healing Experience

Pamela brings nearly 50 years of experience in integrative healthcare and healing to support all of you—body, mind, and spirit.

Every session includes:

It is a space to be cared for in your entirety, by someone with decades of experience blending clinical insight with holistic healing.

Pamela Miles of Reiki, Medicine and Self Care in a red pattered shirt.

Meet Your Guide: Pamela Miles

Pamela Miles is a Reiki master, spiritual mentor, and integrative health consultant with more than 50 years of experience helping people reconnect with and optimize their natural healing capacity.

She’s recognized as the leading voice in Medical Reiki and has been integrating Reiki into conventional healthcare since the 1990s. Her work includes:

  • Teaching and presenting at Harvard, Yale, the NIH, and Memorial Sloan Kettering
  • Helping launch Reiki programs in NYC hospitals
  • Co-authoring a study published in the Journal of the American College of Cardiology

Her approach is equal parts practical and intuitive. Every session is grounded in compassion, clinical understanding, and deep respect for your body’s inherent wisdom.

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What Happens During A Session?

Whether your session is in-person or remote, it includes the same three elements:

Reiki Treatment

This is the heart of the session. You’ll be resting quietly while the Reiki work unfolds—whether you're in the same room or connected from a distance.

Conversation

You'll share how you’re feeling and what's present for you. No need to prep or share your full history—just speak to where you are, and Pamela will guide from there.

Follow-Up

You’re welcome to reach out afterward and share any shifts you felt after the session. Pamela may offer additional reflections or suggestions to support your ongoing wellness.

Choose the Level of Support That Fits Your Needs

Even one session can bring significant impact—and the deepest healing takes place over time.

Remote Healing

Reiki by phone, from anywhere
  •  

One Session:
$300
A Reiki session + personalized support, from the comfort of your own space.

Package: 4 Sessions in 2 Weeks
$1200 → $999
Perfect for momentum + deeper healing.

In Person Healing

Hands-on Reiki in NYC
  •  

One Session:
$575
A Reiki session + personalized support, in New York City. 

Package: 4 Sessions in 2 Weeks
$2300 → $2000
A focused reset to support deep restoration.

FAQs

Both offer the same level of support—the only difference is how we connect.

  • In-person sessions include hands-on treatment while you rest fully clothed on the treatment table. Pamela will place her hands gently on your head and torso.

  • Remote sessions take place while you’re relaxing at home. We’ll connect briefly by phone. The Reiki work begins before our call and continues afterward.

In-person sessions are typically hosted at Pamela’s location.

If you’re in NYC and it’s necessary—such as if you’re in the hospital or hospice—yes of course.

Dress comfortably as you’ll be lying down.

For in-person sessions: Don’t have an espresso or greasy cheeseburger on your way over. 😊 

For remote sessions: Choose a quiet space where you won’t be disturbed, and allow some time afterward to rest or reflect.

Some people feel energized right away; others feel called to rest. There’s no “right” response—just listen to what your body needs, and give yourself space to follow it.

Not at all, and the NIH confirms that Reiki has not been shown to have any harmful effects.

Reiki doesn’t impose anything onto your system; it works with your body, gently reminding your system how to return to its natural state of balance. This makes it easier to tolerate medical treatments, stay optimistic, and heal more effectively.

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