There is a difference between meditating occasionally, and meditating every day. It is the same with Reiki practice. People who commit themselves to their Reiki practice and practice self Reiki every day, naturally come to understand the practice and its healing benefits better than those who practice occasionally. Sign up for my free 30-Day Reiki Self Practice Challenge to receive very short emails every day to support your daily practice. Together, as a diverse community of thoughtful practitioners, we each offer the public a respectful perspective on Reiki practice, respectful of the practice and respectful of the individual.