Avoiding Autumn Pounds
Have you reached the time in life when the natural tendency to add a few pounds in autumn has become problematic? Here’s some help.
What Is Reiki? What to do?
What is Reiki? is a question many Reiki practitioners dread. Here’s help.
Reiki & the Bishops in the Boston Globe
The Boston Globe reports on the American Catholic bishops’ proclamation. What does that mean for the Reiki community?
Reiki & Prayer
Reiki practice and prayer are two distinct practices that have some similarities.
Retreat Reflections
GUESTBLOGGER Deb Hoy, editor of Touch, the magazine of the Reiki Association UK, shares how the Usui Virtual Retreat has been a supportive, gentle catalyst for change.
Retreat as Reminder
GUESTBLOGGER Kimberly Fleisher of the Reiki School + Clinic in Philadephia shares her experience of the Usui Virtual Retreat.
Practice Makes Present
If you approach Reiki healing as a technique, you feel anxious to do it perfectly. If you approach Reiki healing as a practice, you simply do it.
A Discipline for Happiness
The negativity around us — and our own negative thoughts — don’t have to determine how we feel. Daily practice is the antidote.
Fixing Good Intentions
Just because something hurts doesn’t mean it is broken. How can we know whether something needs fixing, or not?
Reiki Journal ABCs
Journaling or free-writing helps you engage more deeply in your daily practice. These suggestions will get you started.
Happy Birthday, Usui Sensei!
Happy Birthday, Usui Sensei! You live on through us in the form of our Reiki practice.
Usui Virtual Retreat Welcome
I recorded a retreat as a gift to the community in honor of Reiki founder Mikao Usui’s 144th birthday and it remains available to you here any time you want to refresh yourself.
Retreat a la Mode
Daily self-treatment is a mini-retreat everyday, and from time to time, we want more.
Fewer headaches, Less meds
A senior resumes her daily Reiki self practice and reduces headache medication by more than two-thirds!