Digesting the Holidaze

The season of indulgence is upon us. For many Americans, the frenzy starts with Halloween candy, and gets worse before it gets better. For some, it gets a lot worse. But it doesn’t have to.

What can you do to maintain sanity, health, and self-respect during the holiday onslaught? Here are a few simple actions to consider. Implementing even one will help, especially if it’s the one that keeps you from sliding down your favorite rabbit hole of excess.

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Emergency Reiki
Clinical practice

Emergency Reiki

You’re at the site of an emergency. What do you do first, call 911 or offer Reiki?

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Pamela Miles
Clinical practice

Reiki Is Not a Word

Direct translation from Japanese pictograms into English is not possible. What is lost in translation and what does it mean for Reiki practice outside Japan?

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Reiki Integrative Healthcare Talk

The Integrative Healthcare Symposium is held annually in February in New York City. I have been asked to give a Reiki presentation twice. The second time, in the name of integration, I invited James Dillard to join me. James is

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Daily practice

Waiting for…Second Degree

Good things come to those who wait. That was one of my mom’s favorite aphorisms, offered frequently to her impatient, let’s-get-going child — me. Like Mark Twain, I was amazed how much smarter my parents became as I got older,

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Avoiding Autumn Pounds

Have you reached the time in life when the natural tendency to add a few pounds in autumn has become problematic? Here’s some help.

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Retreat Reflections

GUESTBLOGGER Deb Hoy, editor of Touch, the magazine of the Reiki Association UK, shares how the Usui Virtual Retreat has been a supportive, gentle catalyst for change.

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Reiki training
Daily practice

Retreat as Reminder

GUESTBLOGGER Kimberly Fleisher of the Reiki School + Clinic in Philadephia shares her experience of the Usui Virtual Retreat.

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