Approaching your Reiki self-treatment as a technique likely brings anxiety about doing it perfectly. Approaching it as a practice, the point is simply to do it.

Some days I just want to mainline chocolate and practice Reiki self-treatment. And then there are the tough days… Seriously, I realized long ago that life doesn’t get easier on its own. It needs my help. Retreat. The word says it all. Treat, and Treat again. Yes, treat as in treatment. But also treat, as [...]