Do you approach Reiki as a technique to perfect or a practice to explore? Maybe you’re wondering, What’s the difference? If you approach your Reiki self-treatment as a technique, then you likely have some concern–anxiety even–about doing it correctly, or well, or even–perfectly. Then on any day that your Reiki self-treatment doesn’t meet your expectations, [...]

Some days I just want to mainline chocolate and practice Reiki self-treatment. And then there are the tough days… Seriously, I realized long ago that life doesn’t get easier on its own. It needs my help. Retreat. The word says it all. Treat, and Treat again. Yes, treat as in treatment. But also treat, as [...]