Healing Crisis and Cure
Do healing crisis happen in conventional medicine? How can we know if we are having an adverse reaction or a healing crisis?
Category: Pamela
Alternative, Conventional, and Traditional Medicine
Alternative medicine, conventional medicine, traditional medicine, integrative medicine–many labels are thrown around today. What do they mean in terms of your healthcare?
All Authentic, All the Time
Your authentic self is closer than you think. Spiritual practice — Reiki, meditation, yoga, your choice — keeps us living in constant self-discovery.
Embracing Your Obstacle
Your obstacle hides your greatest treasure. Here’s how you can unlock it.
Aromatherapy for Flu and Colds
Essential oils help protect your family from flu and colds, or speed recovery if it’s too late for prevention. David Crow tells us which oils to use and how to use them safely.
Your (No Longer) Secret Wellness Program
Think you don’t have a wellness program? I’ll bet you do. Let’s take a look.
Sunflowers
Sunflowers have more sense than we do. They naturally turn toward the light. We have to work at it.
Chipped
Daily practice — Reiki, meditation, yoga, tai chi, prayer or whatever practice appeals to you — helps us heal as life takes its chips.
Everything Is All Right — Isn’t it?
Reiki practice draws us back from a future fantasy to a present we can live with joy.
The Doctor Is In (the Home)
Reiki practice brings primary health care, and health care reform, home where it belongs.
I Doubt It
Identifying your doubts helps you deepen your understanding and develop conviction in the transformational power of your Reiki, meditation, or other spiritual healing practice.
Build Your Vision
Are you a visionary or a builder? Through consistent spiritual practice, you can be both, actually becoming the vision you have for the world.
Reiki, Grounding and Meditation
Grounding and meditation may not come naturally to you, but you can learn a few basic skills that will make a world of difference in your everyday life, and when offering Reiki healing.
9 Tips for Smarter, Safer Cell Phone Use
Do you know that cell phones and cordless phones carry the same risks? Here are 9 simple ways to use them more safely and reduce your radiation exposure.
Spiritual Practice: The Trail Starts Here
Spiritual practice puts us in the heart of unknowing on a daily basis. Through consistent practice, we develop an awareness of when to take action, and when to be still.
Reiki: Spiritual Practice or Energy Medicine?
Is Reiki a spiritual practice or energy medicine? What difference does it make? Let’s take a look.
What Peas Taught Me about Changing Behavior
A trusted farmer has me reconsidering a long held position on food. How did she do that, and how is that relevant to communicating Reiki more effectively?
Practicing Happy Holidays
What do you think will happen this holiday season? Will you:
Eat too much?
Drink too much?
Get caught under the mistletoe?
Not get caught under the mistletoe?
With Gratitude, Work Diligently
In practice,
there is much repetition,
and there is no repetition.
Digesting the Holidaze
The season of indulgence is upon us. For many Americans, the frenzy starts with Halloween candy, and gets worse before it gets better. For some, it gets a lot worse. But it doesn’t have to.
What can you do to maintain sanity, health, and self-respect during the holiday onslaught? Here are a few simple actions to consider. Implementing even one will help, especially if it’s the one that keeps you from sliding down your favorite rabbit hole of excess.
Avoiding Autumn Pounds
Have you reached the time in life when the natural tendency to add a few pounds in autumn has become problematic? Here’s some help.
Fixing Good Intentions
Just because something hurts doesn’t mean it is broken. How can we know whether something needs fixing, or not?
Exercise Is Not the Answer
We cannot exercise ourselves into weight loss, but there is something simple and effective we can do.
Really?
The conventional approach to weight management only makes sense if you don’t think about it. Here are some points to consider.