Grounding and meditation may not come naturally to you, but you can learn a few basic skills that will make a world of difference in your everyday life, and when offering Reiki healing.

When Reiki practitioners don’t know how to hold our balance, we can be in danger anywhere, even in an otherwise safe Reiki space. Ayurveda can help.

Reiki practice is a simple, effective balm in complicated times. If you want more (and who doesn’t?), 7 international teachers offer you simple tips to support your health and well-being.

Announcing a free Thankfulness interview series to give Reiki practitioners tips from various healing traditions, starting with Feng Shui (November 8 ) and Intuition (November 14), and continuing into December. Register now!

Of course we all like fast results. And with Reiki treatment, sometimes we get them. But that’s not instant mastery.

My incomparable qigong master knows I have little time for Yet Another Spiritual Practice. So he compassionately gave me a daily practice I can actually do.

Steve Jobs said, “Your time is limited, so don’t waste it living someone else’s life.” Reiki practice changes the world by changing each of us into people who value who we are and the opportunity we have to uplift the world.

The first night of our Reiki class was the first night I did not have a problem falling sleep, a problem I have had since medical school.

One woman in treatment for breast cancer reaches for Reiki healing and has a an unexpectedly good result.

Although some parts of us will never grow up, Reiki practice helps us set anchor in our hearts, so we can heal our pain and frustration.