Category: Daily practice

What Does Reiki Really Mean?

Reiki people are often shocked, Pamela, to realize Hawayo Takata didn’t give us a very good translation of the Japanese kanji for Reiki. Takata brought Reiki to the U.S. (with full support of her Japanese Reiki master), and was devoted to Reiki practice, so how did that happen?  Easily. But it’s not that Takata failed us;

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How Many Ones?

Did you enjoy our recent dive into Mystery, the very real spiritual experience science can’t help us with? There’s more. So much more. Infinitely more, in fact. Given that Mystery is infinite, it’s not surprising it’s known by other names, lots of them. Some have religious connotations, and many are belief-neutral. Two of my favorite

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Do You Feel Safe?

I had an epiphany just a couple of years into my Reiki practice. Lying in the dark, self-practicing before sleep, I deeply understood that what we humans really need is simply to feel safe. Once you deeply get that you’re safe, everything else falls into place, and you naturally become the best version of yourself,

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Take Care of Your State

Take care of your state, and your state takes care of everything else. I’ve said that thousands of times to many thousands of people. Even still, I appreciate it more with each repetition and contemplation. If you can take only one action, take the action that has the most leverage in your life, that brings improvements

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Reiki and Psoriasis

Psoriasis is hard to heal, but Reiki practice can help because the deep balancing response to Reiki practice addresses underlying causes unrecognized in conventional medicine.

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Black Lives Matter

Black lives matter. It’s that simple. Reiki self practice helps you appreciate that if you don’t already, and if you do, it helps you take meaningful steps.

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Practicing the Reiki Precepts Brings Support

We all want to be there for our parents, yet it’s hard to manage the details and emotions as we watch them decline. A daughter shares how practicing the Reiki Precepts enables her to savor this bittersweet time caring for her aging mother with dementia.

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Enhancing Your Reiki Practice

Enhancing your Reiki practice is a simple change that brings immediate benefits and supports any other changes you feel are needed. Here’s how easily you can do it, and it doesn’t mean taking more courses!

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Reiki for Kids

Reiki for kids can be surprisingly effective regardless your child’s challenge. Choose your Reiki provider carefully. Here are some valuable tips.

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Be Kind and Join the Happiness (R)evolution!

Ever notice how easy it is to Be Kind after your Reiki self practice? Or how quickly you feel refreshed when you enact the Reiki Precept to Be Kind? It’s an invisible and oh-so-potent inner Reiki self practice (hands-on optional). Kindness has been shown scientifically to contribute to your happiness and have a range of

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Reiki Pilgrimage

Takata student and Reiki master Susan Mitchell made a Reiki pilgrimage to Mount Kurama, where Mikao Usui had the spiritual awakening that led to Reiki practice.

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Practice for Life. And Death

Your nervous system takes the path of least resistance, which leads to drama and suffering. Daily self practice creates a path to happiness and health that becomes your default response.

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Reiki Is Boring

Reiki is boring, and that’s a good thing. You likely have enough drama in your life. Reiki helps you stop thinking and find gold in that boredom.

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True Happiness

How would your life be different if you practiced true happiness and experienced your life with happiness as the backdrop? You could. Start now. Right now.

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Starting Daily Self Reiki, Again

Imagine learning Reiki, practicing for18 months, and stopping. Fast forward 30 years. You start self practice again. Has your practice faded or is it still there for you? Here’s one woman’s experience.

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Daily Self Reiki Update

Practicing daily self Reiki with thousands of others around the globe, each with the intention of healing our planet by healing ourselves, has given my practice even greater meaning. Please join us!

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