A grandmother sent an update two months after her First degree Reiki class and agreed for me to share it with you. Perhaps you’ve experienced similar benefits from your daily self practice. Please share how your Reiki practice has helped you in a comment below.
I have been practicing faithfully every single day since we last met. I love Reiki practice (and have learned to spell it) and have read your entire book.
Two days after class ended, I suffered an extreme flare-up of arthritis in my knee and couldn’t bear weight at all.
I continued my full daily self practice and also placed my Reiki hands on my knee. I was couch-bound for several weeks, so cannot say what the results of practice might have been in normal circumstances, but here’s what I have noticed.
I now have much more patience with myself (and others). I generally feel better about myself.
I knew my Reiki practice was working when I was on the phone with Time Warner for an hour trying to fix the cable box and was able to remain relatively calm. Actually the hour extended to a series of phone calls for two days, with no anger on my part.
The good sleep I experienced during the days of the class didn’t last, but my sleep is definitely better than it used to be.
One other thing I want to mention is the importance I have found in the Reiki Precepts. I repeat them to myself once in awhile as I practice. I have never come across anything that so fully encapsulates a good guide for living each day.
Bottom line: I have had positive results, if not very dramatic ones, but enough that I’m committed to practicing daily self Reiki for life!
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