Why is it, then, that one in three Americans will receive a cancer diagnosis during their lifetimes?
It’s wonderful that Reiki practice can ease the side effects of cancer treatment and aid recovery — and that Reiki treatment is offered in prestigious cancer centers such as Memorial Sloan Kettering (New York City), Dana Farber/Harvard (Boston), and M.D. Anderson (Houston).
But the greatest value of Reiki practice will never be part of academic medicine.
Reiki hands at home
The most valuable Reiki practice is your daily home self practice. Your daily self care.
You will never know how much pain, suffering and illness your daily self Reiki prevents.
Prevention of lifestyle maladies that plague so-called First World countries — heart disease, cancer and diabetes — is impossible to prove. How can you measure what doesn’t happen?
And do you really need proof of the obvious?
If you’re wondering what has been documented by Reiki research, the limited data we have suggests Reiki practice gently and quickly shifts the body into parasympathetic nervous system (PNS) dominance, which brings short range benefits such as:
- reduced pain
- reduced anxiety
- improved heart rate
- improved heart rate variability
- improved blood pressure
- improved respiration.
That’s what happens pretty quickly when you practice, and all of those changes are valuable.
Your daily Reiki self practice also brings long range benefits because moving into PNS dominance optimizes your body’s self healing, and it does that every day.
Reiki practice benefits
Practice self Reiki every day and you will feel better, function better, love better, sleep better, digest better, connect better.
If you don’t already know that, run your own experiment and practice self Reiki every day for the next six months.
Too long? How about three weeks?
Today only? Practice self Reiki right now and let me know how you feel when you are finished!
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