Healthful lifestyle

A healthful lifestyle helps you regain and maintain your health and wellness. You don’t need a dramatic overhaul. Start small and start smart. Reiki practice is a good beginning because it helps you feel better and function better and might inspire you to reach for other useful supports. Often a small lifestyle tweak can make a big difference in how well you feel.

Reiki Self Healing


The mind craves certainty. Practicing consistently appeases the mind’s appetite for certainty and trains it to remain poised in uncertainty.

Uncertainty Read More »

Reiki healing


Daily practice — Reiki, meditation, yoga, tai chi, prayer or whatever practice appeals to you — helps us heal as life takes its chips.

Chipped Read More »

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