Reiki self practice and CBD are the foundation of my self care. I feel like I’m aging younger. After trying a few, a particular CBD product made the difference.
A healthful lifestyle helps you regain and maintain your health and wellness. You don’t need a dramatic overhaul. Start small and start smart. Reiki practice is a good beginning because it helps you feel better and function better and might inspire you to reach for other useful supports. Often a small lifestyle tweak can make a big difference in how well you feel.
The idea of a second Covid wave has many in a state of deep fear, but what if we thought of Covid in terms of a wildfire rather than a wave? I can’t take credit for that brilliant idea. It’s been put forth in the media by Michael Osterholm, PhD MPH, director of the Center for Infectious Disease …