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What Peas Taught Me about Changing Behavior

July 24th, 2010

A trusted farmer has me reconsidering a long held position on food. How did this happen, and how is this relevant to communicating Reiki more effectively?

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Reiki & Pain: One Woman’s Story

April 3rd, 2010

This week we have a guest blogger sharing how Reiki transformed her relationship with pain.

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Just Relaxed. Really, Just?

February 6th, 2010

Just relaxed is a very big deal. Just relaxed is a biochemical event, the beginning of healing, and what you’re not getting enough of. So follow Dr. Oz’s orders, and try Reiki.

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Sleep Much?

January 22nd, 2010

We are a sleep-deprived nation. Not only adults, but–even more alarming–many school-aged children are suffering from a lack of deep, nourishing sleep. And I mean suffering. Science links poor sleep with an increasing list of serious health conditions, including obesity and depression.

In one of life’s great ironies, as you become more exhausted, your body seems to forget how to sleep well. Reiki treatment reminds your body how to shift that gear, and quickly improves the quality of your sleep.

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Peace Work

December 30th, 2009

May 2010 be a year of profound peace.
May we live with the awareness that each time we place our Reiki hands on ourselves, we are placing another brick in the road to world peace.
Our self-practice is the effort we can make to create peace, an offering we can give ourselves and the world every day.
Please tell us how Reiki has brought peace to your life.

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Healing MS

December 25th, 2009

Kate Milliken is a video producer in NYC who was diagnosed with multiple sclerosis in December 2006, at 34. A year later, her MRI came back clean. Reiki is part of Milliken’s integrative approach to reversing a disease that conventional medicine has labeled “incurable.”

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Practicing Happy Holidays

December 18th, 2009

What do you think will happen this holiday season? Will you:
Eat too much?
Drink too much?
Get caught under the mistletoe?
Not get caught under the mistletoe?

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With Gratitude, Work Diligently

November 24th, 2009

In practice,
there is much repetition,
and there is no repetition.

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Digesting the Holidaze

November 19th, 2009

The season of indulgence is upon us. For many Americans, the frenzy starts with Halloween candy, and gets worse before it gets better. For some, it gets a lot worse. But it doesn’t have to.

What can you do to maintain sanity, health, and self-respect during the holiday onslaught? Here are a few simple actions to consider. Implementing even one will help, especially if it’s the one that keeps you from sliding down your favorite rabbit hole of excess.

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Hire Yourself Health Care

September 11th, 2009

Jesse Kornbluth’s provocative piece in today’s Huffington Post set me thinking: What if your job were to take good care of yourself?
Imagine that, being paid to take care of yourself, to be good to yourself, really good to yourself.
Even in this time of high unemployment, this is a job you could have, now. It’s yours for [...]

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