Category: Healthful lifestyle

Beating Back the Second Covid Wave

The idea of a second Covid wave put many in a state of deep fear. Now we’re long past the second wave to a third or forth. What if we thought of Covid in terms of a wildfire rather than a wave? I can’t take credit for that brilliant idea. It’s been put forth in the

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Enhancing Your Reiki Practice

Enhancing your Reiki practice is a simple change that brings immediate benefits and supports any other changes you feel are needed. Here’s how easily you can do it, and it doesn’t mean taking more courses!

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Uncertainty

The mind craves certainty. Practicing consistently appeases the mind’s appetite for certainty and trains it to remain poised in uncertainty.

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Practice Equality

Equality is real, but in order to know it, we need to experience it. That takes daily practice — Reiki practice, meditation practice, or another spiritual practice of your choice.

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Caring for Yourself

Exactly what are you saying when you say, “I don’t care?” NYC cardiologist and women’s heart health expert Suzanne Steinbaum wants you to think about it.

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Reiki and Vipassana

Why do the U.S. Catholic Bishops and some Vipassana meditation teachers oppose Reiki practice? How does the Reiki community contribute to such opposition?

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Reiki Heals Soccer Injury

Dawn Aldredge takes “soccer mom” to a new level, playing herself and coaching her daughter’s team. Felled by an ankle injury during a game, her Reiki hand speeds her recovery.

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Mayan Era Change

Maya Elder Don Tomás spoke at the celebration of the change of the Mayan Era. His wise words encourage us to create a better version of ourselves, and thus a better world.

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Mayan Prophecy Revealed

Have recent events made you wonder about the doomsday Mayan prophecies? Wonder no more: Mayan Elder Don Tomás Calvo, the highest Mayan authority, reveals the truth, and practical steps to align with this time.

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Is Reiki Enough?

Reiki healing is holistic and complete. Do add-ons make Reiki treatment stronger, or do they diminish its gentle, safe effectiveness?

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Chipped

Daily practice — Reiki, meditation, yoga, tai chi, prayer or whatever practice appeals to you — helps us heal as life takes its chips.

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